I’ve really been off my exercise game for a couple of months and it is always the hardest thing to do to get back on track. I love to walk, but with Georgia’s summer heat, I really can’t image myself outside. I’m hoping to will find the motivation with my latest gadget courtesy of hubby inside a gym or maybe for some early morning walks. Here are a few things that I must have during my workout.
One of the brands latest products- a smart fitness watch. I love it because it automatically tracks any exercise. I can change the band for style variety and if I want- I can get a pre-programmed workout right from my wrist. And in Fitbit fashion, of course this device tracks my sleep for optimal health.
Beats by Dre
Music is such an important part of my workout. The music not only motivates me to get moving, it also helps me to forget how long I am working out- essentially making the time go by faster. I love this particular pair of headphones because the are wireless. It’s so convenient to be able to walk away from your phone or not have to make your cord can reach from device to device.
With the amount of energy and sweat I use and produce during a workout- there is absolutely no way possible that I would be able to workout without it. Drinking water is essential if you want to gt the most out of your workout, so keep some near.
Having the proper shoes while working out is very important. Something I’ve had to learn, is that various activities deserve specific shoes. If you are taking an exercise or zumba class, those shoes will be different than if you are hiking. You don’t want to damage your feet or hurt yourself, so choose wisely!
What are your must haves when you workout?